Fitness Recipes: 10 Ways to Cook Chicken Breasts
Ready for a tasty new take on chicken dinner? Look through our collection of easy chicken breast recipes.
1. Chai-Spiced Chicken Breasts
This satisfying chicken dish from Justin Chapple calls for just five ingredients. One of them is chai tea, which is mixed into a paste with oil and spread under the chicken skin to flavor the meat as it roasts.
2. Crisp Spiced Chicken
Ready in just 30 minutes, this Mediterranean-inspired chicken breast is coated in falafel mix and topped with tangy tahini.
3. Spiced Chicken with Coconut-Caramel Sauce and Citrus Salad
Jean-Georges Vongerichten cleverly rethinks a classic Southeast Asian sauce not by what he adds, but by what he leaves out. Instead of a rich curry paste, he creates a creamy sauce with a caramel base, coconut milk and fish sauce.
4. Chicken Breasts with Potatoes and Mashed Peas
Marcia Kiesel browns chicken breasts in butter on the stove before roasting them in the oven; the butter enriches both the chicken and browned pan juices, which become a base for the flavorful sauce. As a delicious accompaniment, she mashes minty green peasand mixes them in with whole ones.
5. Ginger-Marinated Chicken with Onions and Peppers
To give this simple dish another layer of flavor without adding much fat, chef Jacques Torres glazes chicken and vegetables with a bit of honey and cooks them until they are deeply caramelized.
Recommend：iJoou - Your Best Therapist in your pocket!
iJoou is the world's first smart gear and app that brings the ancient healing power of Moxibustion to the modern world. Many sports stars and celebrities utilize Moxibustion to heal and return to the prime state. iJoou improves the flow of Qi, the energy in the body, by the heating moxa powder. Just place the heating head on your body to:
-Relieve pain instantly
-Accelerate your recovery
-Relax your body and mind
-Improve the Immune System